Triathlon Swim Training Merseyside

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Triathlon Swim Training

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Triathlon Swim Tips -  Practice in Open Water If at all possible, practice in the open water. As obvious as this may sound, it really is the only way to get used to swim in open water. Depending on where you live this may or may not be an option. My suggestion is this. Arrive a day or two before the race and go out and swim the open water you will race in. Just spending fifteen minutes getting used to the waves, current and feel of the water will go a long way come race day.

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Triathlon Swim Tips - Learn Bilateral Breathing Bilateral breathing not only keeps your stroke in balance, allowing you to swim straighter, it also keeps you from drinking gallons of salt water during your race. I learned this lesson the hard way! While training for my first triathlon, I trained myself to only breathe on the right side. During the race, the waves were to my right and every time I took a breath, I took a mouthful of water. If you are uncomfortable with bilateral breathing at first, use a pull buoy until you develop a feel for it.

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Triathlon Swim Tip -  How far do I have to swim to do my first triathlon? This is probably the number one question I get from beginners. It's obviously a good idea to be able to swim at least the race distance (usually 500 meters in a sprint race) before you do your first triathlon. However, if your race has a pool swim don't be worried if you're not sure you'll be able to swim without stopping - most pool swims allow you to hold onto the wall at the end of the pool to rest (just remember to keep your feet off the bottom of the pool - check with the race director before your race).

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Triathlon Swim Training Merseyside

Triathlon Swim Training:  Thank you for visiting our local Triathlon Swim Training pages  We hope you found what you were looking for.  If not, please remember when you do find your triathlon swim training, if we can list them here, the next person looking for triathlon swim training in your area will benefit.

Aigburth

Ainsdale

Aintree

Allerton

Anfield

Barnston

Bebington

Belle Vale

Bidston

Billinge

Birkenhead

Blundellsands

Bold Heath

Bootle

Bowring Park

Brighton le Sands

Brimstage

Broadgreen

Bromborough

Caldy

Chadwick Green

Childwall

Churchtown

Clock Face

Clubmoor

Crank

Cronton

Crossens

Croxteth

Dentons Green

Dingle

Dovecot

Earlestown

Eastham

Eccleston

Ecclestone Park

Edge Hill

Fairfield

Fazakerley

Formby

Frankby

Freshfield

Garston

Gateacre

Gayton

Grange

Grassendale Park

Greasby

Halewood

Halewood

Haydock

Heswall

Higher Bebington

Hightown

Hoylake

Hunt's Cross

Huyton

Ince Blundell

Irby

Kensington

Kirkby

Kirkdale

Knotty Ash

Knowsley

Litherland

Liverpool

Low Hill

Lunt

Lydiate

Maghull

Marshside

Melling

Meols

Moreton

Moss Bank

Mossley Hill

Netherley

New Brighton

New Ferry

Newton le Willows

Norris Green

Old Roan

Old Swan

Orrell Park

Page Moss

Parr

Pensby

Port Sunlight

Prenton

Prescot

Princes Park

Raby

Rainford

Rainhill

Roby

Rock Ferry

Sandfield Park

Saughall Massie

Seacombe

Seaforth

Sefton

Sefton Park

Simonswood

Southport

Speke

Spital

St Helens

Stanley

Stockbridge Village

Stoneycroft

Storeton

Sutton

Sutton Leach

Sutton Manor

Tarbock

Tarbock Green

Thatto Heath

The Burrows

Thingwall

Thornton

Thornton Hough

Thurstaston

Toxteth

Tranmere

Tuebrook

Upton

Wallasey

Walton

Waterloo

Wavertree

West Derby

West Kirby

Whiston